Around March 13th marked the one-year anniversary of the first lockdown. It's been quite an experience so far as we've tried many ways to cope with the new lifestyle. In this episode, Aakrist and Gio talk about the effectiveness of lockdowns, the importance of thinking for yourself, and empowering yourself so you don't have to depend on others to do it for you.

AP056 video version: https://youtu.be/U4PPvk_19SQ

REFERENCES:

• The Foot Collective: http://bit.ly/3tqEZRl

• Nick's Video on Lockdowns: https://bit.ly/3lkCz3W

• OAN Report on C-19 Deaths: https://bit.ly/3bMnoNG

• Homeless Man Freezes to Death in MTL: http://bit.ly/3tm1Op3

• "The Body Electric" by Robert Becker: https://amzn.to/3cxLNFZ

HIGHLIGHTS:

00:00 Intro

00:29 On foot health

04:25 Appeal to authority

09:50 Are the numbers correct?

12:34 Handling thevarus as practical as possible

18:49 Curing causes instead of symptoms

21:07 The covid placebo effect

25:18 Short-term vs Long-term solutions

32:27 The car accident analogy

37:23 The importance of empowering yourself

43:35 Downsides of isolated supplements

45:16 Is it fair to remain weak and rely on the strong to protect you?

51:24 Is most food doing more harm than good?

AAKRIST

• Website: http://bit.ly/2Ka7sXU

• Instagram: http://bit.ly/2WhDUOT

• Twitter: https://bit.ly/3s9lBYZ

GIOVANNI

• Instagram: http://bit.ly/2Wr0PY2

• Twitter: https://bit.ly/3bpjV7V

THE DOJO CLUB®

• Website: http://bit.ly/2LyQGVh

• Dojo IG: https://bit.ly/3oyTBMc

• Podcast IG: http://bit.ly/2X7geJU

• Email: contact@thedojoclub.com