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The At Peace Podcast
Maliha Omar
35 episodes
1 month ago

If you're ready to break through self-doubt, embrace peace, and build a purpose-driven life — you're in the right place.


I'm your host, Maliha Omar — a mindset and inner peace coach with 5+ years of experience in self-development and healing. I created this podcast to blend the tools I craved most: practical mindset shifts, personal growth strategies, and faith-based wisdom through the lens of a Muslim woman.


Each short, soulful episode (15 minutes or less) delivers:


→ Mindset shifts for confidence and clarity

→ Faith-infused tools for peace and healing

→ Manifestation and purpose-alignment tips

→ Real talk on career, self-love, and personal evolution


This is your space to grow, feel seen, and take aligned action toward the life you actually want.


✨ Listen. Reflect. Transform — one episode at a time.


🎧 New episodes weekly. Follow to start your At Peace journey.


📲 Connect with me on Instagram: @atpeacewithmaliha


#MindsetPodcast #FaithAndGrowth #HealingJourney #SelfDevelopment #MuslimPodcast #ConfidenceCoach #InnerPeace


Hosted on Acast. See acast.com/privacy for more information.

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Self-Improvement
Education,
Business
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All content for The At Peace Podcast is the property of Maliha Omar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

If you're ready to break through self-doubt, embrace peace, and build a purpose-driven life — you're in the right place.


I'm your host, Maliha Omar — a mindset and inner peace coach with 5+ years of experience in self-development and healing. I created this podcast to blend the tools I craved most: practical mindset shifts, personal growth strategies, and faith-based wisdom through the lens of a Muslim woman.


Each short, soulful episode (15 minutes or less) delivers:


→ Mindset shifts for confidence and clarity

→ Faith-infused tools for peace and healing

→ Manifestation and purpose-alignment tips

→ Real talk on career, self-love, and personal evolution


This is your space to grow, feel seen, and take aligned action toward the life you actually want.


✨ Listen. Reflect. Transform — one episode at a time.


🎧 New episodes weekly. Follow to start your At Peace journey.


📲 Connect with me on Instagram: @atpeacewithmaliha


#MindsetPodcast #FaithAndGrowth #HealingJourney #SelfDevelopment #MuslimPodcast #ConfidenceCoach #InnerPeace


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Business
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#19: The Science of Happiness: Should You Really Chase It?
The At Peace Podcast
14 minutes 34 seconds
3 months ago
#19: The Science of Happiness: Should You Really Chase It?
In this episode of The At Peace Podcast, I explore the science of happiness and whether constantly chasing it actually makes us happier. We’ll break down the four key happiness hormones — dopamine, serotonin, oxytocin, and endorphins — and how each is naturally produced in your body. You’ll learn why happiness is a temporary emotional state, how to boost your happiness hormones in everyday life, and why pursuing balance, purpose, and fulfillment may be more sustainable than chasing happiness itself.

Hosted on Acast. See acast.com/privacy for more information.

The At Peace Podcast

If you're ready to break through self-doubt, embrace peace, and build a purpose-driven life — you're in the right place.


I'm your host, Maliha Omar — a mindset and inner peace coach with 5+ years of experience in self-development and healing. I created this podcast to blend the tools I craved most: practical mindset shifts, personal growth strategies, and faith-based wisdom through the lens of a Muslim woman.


Each short, soulful episode (15 minutes or less) delivers:


→ Mindset shifts for confidence and clarity

→ Faith-infused tools for peace and healing

→ Manifestation and purpose-alignment tips

→ Real talk on career, self-love, and personal evolution


This is your space to grow, feel seen, and take aligned action toward the life you actually want.


✨ Listen. Reflect. Transform — one episode at a time.


🎧 New episodes weekly. Follow to start your At Peace journey.


📲 Connect with me on Instagram: @atpeacewithmaliha


#MindsetPodcast #FaithAndGrowth #HealingJourney #SelfDevelopment #MuslimPodcast #ConfidenceCoach #InnerPeace


Hosted on Acast. See acast.com/privacy for more information.