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The Aston Vibez Pod
Glory Aston
9 episodes
3 days ago
The Aston Vibez Pod is your go to space for fitness, lifestyle, selfcare, and real talk. Hosted by Glory Aston, creator of @astonvibez on TikTok and Instagram, expect real talks on gym culture, lifestyle struggles, self-discipline, selfcare rituals, how to thrive without "fitting in," and we’ll dive into funny moments (like gym crushes and gym pet peeves), honest thoughts about body image, beauty privilege, self-esteem, and the highs and lows of becoming a better version. The Aston Vibez Pod isn’t just about reps and protein shakes (though we talk about that too!) New episodes every Friday. 🌟
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Health & Fitness
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All content for The Aston Vibez Pod is the property of Glory Aston and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Aston Vibez Pod is your go to space for fitness, lifestyle, selfcare, and real talk. Hosted by Glory Aston, creator of @astonvibez on TikTok and Instagram, expect real talks on gym culture, lifestyle struggles, self-discipline, selfcare rituals, how to thrive without "fitting in," and we’ll dive into funny moments (like gym crushes and gym pet peeves), honest thoughts about body image, beauty privilege, self-esteem, and the highs and lows of becoming a better version. The Aston Vibez Pod isn’t just about reps and protein shakes (though we talk about that too!) New episodes every Friday. 🌟
Show more...
Health & Fitness
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The Lies We’ve Been Sold… Let’s Talk About It.
The Aston Vibez Pod
29 minutes 41 seconds
3 months ago
The Lies We’ve Been Sold… Let’s Talk About It.

Your girl Glory Aston is BACK on the mic, new vibes, new mindset, and a new mic (yes, you can hear the growth)! 💥

In this raw and real episode of Aston Vibez, I’m diving deep into the everyday propagandas we’ve all been fed from fitness lies to mental health myths, toxic hustle culture, and that pressure to “have it all figured out” by 25. Whew. I said what I said.

We’re talking about:

  • The truth behind gym motivation 💪🏽

  • Why rest isn’t lazy 😴

  • The real reasons people work out (spoiler: it’s deeper than abs)

  • How healing isn’t always pretty ✨

  • Why being single ≠ being broken 💅🏽

  • And the importance of showing up for yourself even when it’s not IG-perfect.


God’s been faithful, and life has been… a journey.

🎧 Whether you’re at the gym, journaling, walking to clear your head, or healing quietly, this one’s for you.

You are not behind.
You are not alone.
You are not falling for the lies anymore and baby, you’re doing just fine. 💛

📚 Check out my eBooks below
🧠 Mindset & Fitness Journal: https://a.co/d/14ZJD6k
🥗 Healthy Snacks eBook: https://a.co/d/fJH2IkG

📲 Let’s connect: I’m super friendly, come say hi!
IG + TikTok: @astonvibez
Your host: Glory Aston


The Aston Vibez Pod
The Aston Vibez Pod is your go to space for fitness, lifestyle, selfcare, and real talk. Hosted by Glory Aston, creator of @astonvibez on TikTok and Instagram, expect real talks on gym culture, lifestyle struggles, self-discipline, selfcare rituals, how to thrive without "fitting in," and we’ll dive into funny moments (like gym crushes and gym pet peeves), honest thoughts about body image, beauty privilege, self-esteem, and the highs and lows of becoming a better version. The Aston Vibez Pod isn’t just about reps and protein shakes (though we talk about that too!) New episodes every Friday. 🌟