On today's episode we are going to be talking about our postpartum bodies  aka "mom bod" and our outlook on how we look and feel post baby. In this day and age it's so easy to be so critical of our bodies and how it should look right after birth but I think it's time to start embracing what we just went through, For me and my journey pregnancy didnt look how i thought it would it chewed me up and spit me out as a whole new person and its been a challenge trying to accept and appreciate my postpartum but hopefully by the end of this episode  we can start to feel a little better about ourselves and start to change the negative outlook on our mom bods!