In this insightful conversation, Emily Fritchey (Founder of Sunshine Botanicals) and Jeannie Dunn dive deep into the world of herbal medicine, exploring everything from wild crafting and plant energetics to herbal extraction techniques that maximize potency and healing. 🌿 You’ll learn how to identify and use powerful natural remedies like plantain and jewelweed, understand the importance of gut health and immunity, and discover how mushrooms like Lion’s Mane support brain function and overall vitality. This episode also tackles the challenge of misinformation in the herbal community and emphasizes the importance of herbal education, community engagement, and supporting local farmers and herbalists for sustainable, plant-based healing. 🌾