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The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.
What to do when you are four weeks out from your goal race and you pick up an injury?
The Ask Coach Parry Podcast
4 minutes 56 seconds
3 years ago
What to do when you are four weeks out from your goal race and you pick up an injury?
You've trained hard for your goal race. It is four weeks away and you are eagerly awaiting race day. Then the worst nightmare happens. You pick up an injury. Panic mode sets in. Now what? Sports Scientist, Lindsey Parry explains what to do in this edition of the Ask Coach Parry Podcast.
The Ask Coach Parry Podcast
The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.
