Training through the festive period

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The Ask Coach Parry Podcast

Coach Parry

182 episodes

9 months ago

The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.

Running

Sports

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The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.

Running

Sports

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Training through the festive period

The Ask Coach Parry Podcast

6 minutes 32 seconds

3 years ago

Training through the festive period

The festive period is fast approaching and this is generally the time in which we relax, unwind and let routine go for a bit to just recover in life. So how do you maintain your training and fitness level during this time? Sports Scientist, Lindsey Parry offers some valuable advice in this edition of the Ask Coach Parry Podcast.