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The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.
Don't have time to do long runs? Can you split your long run into two sessions? What options do you have if time is a factor and you need to get your ;one runs in? Sport Scientist Shona Hendricks explains how you can overcome this obstacle.
The Ask Coach Parry Podcast
The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.
