All content for The Ask Coach Parry Podcast is the property of Coach Parry and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.
Should you use supplements or not, especially if you are peri or post menopausal?
The Ask Coach Parry Podcast
5 minutes 28 seconds
3 years ago
Should you use supplements or not, especially if you are peri or post menopausal?
The question is asked often. Are supplements important? How should you use supplements? Should you take iron supplements if you are peri or post menopausal? What type of protein is advisable? Is it even worth taking supplements if you are eating correctly? All these questions answered today in the Ask Coach Parry Podcast by Sport Scientist, Shona Hendricks.
The Ask Coach Parry Podcast
The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.
