All content for The Ask Coach Parry Podcast is the property of Coach Parry and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.
How do you go about determining what is your Threshold Heart Rate? Why is it important? How does it affect your training? Should you use Maximum Heart Rate or Threshold Heart Rate in your training? The answers from Lindsey Parry in this edition of the Ask Coach Parry Podcast.
The Ask Coach Parry Podcast
The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.
