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The Asian Mental Health Podcast
Shapes and Sounds
32 episodes
6 days ago
The Asian Mental Health Podcast is by Asami, Marcus and Oscar from Shapes and Sounds – the leading voice for Asian mental health and wellbeing. With our incredible guests, we're here to normalise and destigmatise mental health in Asian communities.
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Mental Health
Health & Fitness
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All content for The Asian Mental Health Podcast is the property of Shapes and Sounds and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Asian Mental Health Podcast is by Asami, Marcus and Oscar from Shapes and Sounds – the leading voice for Asian mental health and wellbeing. With our incredible guests, we're here to normalise and destigmatise mental health in Asian communities.
Show more...
Mental Health
Health & Fitness
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The things we can't control.
The Asian Mental Health Podcast
40 minutes 19 seconds
1 year ago
The things we can't control.

Asami describes the alarming findings of the latest youth mental health research, Marcus explains how the pandemic has changed the brains of young people, and Oscar contemplates the effects of social media on our identities and values.

The transcript is available here. 

All the support services mentioned in this episode can be found here.

Help destigmatise mental health conversations in Asian communities by downloading this episode and sharing it with your friends and family.


đŸŒ±We’d love to hear your thoughts and ideas about Asian mental health. Find us online at ⁠@justshapesandsounds⁠ or ⁠justshapesandsounds.com⁠

This podcast is supported by the Victorian Department of Health via the Diverse Communities Program. All information provided is general information only and should not be used in lieu of professional advice.

The Asian Mental Health Podcast
The Asian Mental Health Podcast is by Asami, Marcus and Oscar from Shapes and Sounds – the leading voice for Asian mental health and wellbeing. With our incredible guests, we're here to normalise and destigmatise mental health in Asian communities.