The Silent Hustle: Work and Mental Health

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The Asian Mental Health Podcast

Shapes and Sounds

32 episodes

6 days ago

The Asian Mental Health Podcast is by Asami, Marcus and Oscar from Shapes and Sounds – the leading voice for Asian mental health and wellbeing. With our incredible guests, we're here to normalise and destigmatise mental health in Asian communities.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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The Silent Hustle: Work and Mental Health

The Asian Mental Health Podcast

43 minutes 32 seconds

6 months ago

The Silent Hustle: Work and Mental Health

The Asian Mental Health is back! To kick things off, Asami, Marcus and Oscar define the theme they’ve chosen for our third season and talk about the impact that work has on our mental health.

The transcript is available here.

Help destigmatise mental health conversations in Asian communities by downloading this episode on your favourite app and sharing it with your friends and family.

We’d love to hear your thoughts and ideas about Asian mental health. Find us online at ⁠@justshapesandsounds⁠ or ⁠justshapesandsounds.com⁠

This podcast is supported by the Victorian Department of Health via the Diverse Communities Program. All information provided is general information only and should not be used in lieu of professional advice.