A quick note from Acsha to let you know that we have switched some things up a little and you can find her over on another podcast called, The Main Squeeze Podcast. A very similar platform, discussing similar issues and topics. Continuing to spread love & information. So please find us, listen, like and subscribe! Peace & Love Ya'll
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A quick note from Acsha to let you know that we have switched some things up a little and you can find her over on another podcast called, The Main Squeeze Podcast. A very similar platform, discussing similar issues and topics. Continuing to spread love & information. So please find us, listen, like and subscribe! Peace & Love Ya'll
Ep#5 NAMASTE - FT Zakiya Bishton, Yogi & founder of Mindwalk Yoga
The Ash & Yabs Podcast
1 hour 20 minutes
5 years ago
Ep#5 NAMASTE - FT Zakiya Bishton, Yogi & founder of Mindwalk Yoga
NAMASTE Keeping the same energy from last weeks Self Love episode, for episode 5 we are joined by another super special guest. Founder of Mindwalk Walker, Zakiya Bishton. Zakiya is here giving us her expertise on how to manage our anxiety through mind-body-breath practices. Yogi & teacher for more than 10 years, Zakiya also trained in yoga-therapy-for-anxiety and yoga-therapy-for-PTSD. After going through a very anxious period she is on a mission to make yoga-therapy-fo...
The Ash & Yabs Podcast
A quick note from Acsha to let you know that we have switched some things up a little and you can find her over on another podcast called, The Main Squeeze Podcast. A very similar platform, discussing similar issues and topics. Continuing to spread love & information. So please find us, listen, like and subscribe! Peace & Love Ya'll
