
Get the FREE 2 hour audio guide for The Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days: www.heatharmstrong.com
Check out the Guide, Journal + all the free bonus material (Including a fillable PDF, print-at-home trackers & more): www.sweetassjournal.com
Stay tuned to win a few free physical journals at www.sweetassjournal.com/win
on May 24th! This episode is a collaboration with Paul Lam from the Path Hunters podcast. We talk about my story and the creation of The Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days.