#24 Why talking early helps you avoid breaking later (with Alex “Sheep”)

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The Artistry of Humanity

Ian Williams

25 episodes

4 days ago

Each episode dives into the stories, struggles, and triumphs that shape who we are, while unpacking practical wisdom on the five pillars of fulfilment — Health & Fitness, Inner Work, Love & Relationships, Social Connections, and Work & Life Flow. Join us as we celebrate the beauty, complexity, and the artistry of being human, offering insights and inspiration to help you live a more fulfilling life, one thoughtful conversation at a time.

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Society & Culture

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#24 Why talking early helps you avoid breaking later (with Alex “Sheep”)

The Artistry of Humanity

1 hour 3 minutes 47 seconds

2 weeks ago

#24 Why talking early helps you avoid breaking later (with Alex “Sheep”)

Most guys don’t learn to talk until after something breaks.

Alex “Sheep” didn’t wait that long.

At 27, he’s already doing the emotional work most men never got shown. He grew up in a home where being honest about how you feel was actually normal and it changed everything. In this conversation, Ian and Sheep talk about the value of learning emotional tools early, the kind of friendships that hold you steady and how much smoother life can feel when you’re not constantly suppressing what’s real.

Only few men get to know those emotional tools early. If you didn’t, the GMHGM App is a good place to start - tap in!

Download for FREE here → http://lnkz.app/dpvk

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Find…

Alex “Sheep”

https://www.instagram.com/anabolic_sheep/

Ian

https://www.instagram.com/w_illo_/

Good Men Helping Good Men (GMHGM):

https://www.gmhgm.com/

https://www.instagram.com/good.men.helping.good.men/

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Please note: All frameworks and concepts referenced in this episode are part of the Good Men Helping Good Men movement — a holistic initiative within The Artistry of Humanity ecosystem focused on helping men build fulfilment through the Five Pillars: Health & Fitness, Inner Work, Love & Relationships, Social Connections, and Work & Life Flow.