“You can’t coach crisis. You have to build from the foundations first.”
David “Mindset Soldier” Smith grew up in chaos: abuse, addiction, neglect and a care system that felt more like a prison than protection. He found structure in the military, faith in Jesus and a relentless discipline that turned his pain into purpose. Today, he helps men build boundaries, reclaim self-respect and create lives that won’t break.
We talk about:
Growing up in fear, bouncing through foster homes and abuse
The military’s role in discipline, resilience, and gratitude
Why “matching energy” keeps you stuck in chaos
Building non-negotiables to stay alive and grounded
Loneliness vs. solitude: the growth hidden in silence
Breathwork and journaling as tools to rewire your nervous system
Parenting with presence and breaking generational trauma
Finding peace, purpose, and freedom through faith This one’s a raw look at survival, healing, and standing firm in who you are... A must-listen if you’ve ever felt alone or out of control.
If this episode brings stuff up for you: please reach out to someone you trust, a local support line or a professional. You’re not on your own.
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