What happens when the structure, purpose, and camaraderie of military life are gone? This week, Ian sits down with David, a former Royal Marine, for an eye-opening conversation about the realities of transitioning to civilian life.

David candidly reflects on the challenges of rediscovering identity, battling inner demons, and navigating the loss of belonging that so many veterans face.

Through this heartfelt exchange, they unpack:

• How leaving the military leaves a gap that’s not just professional but deeply personal.
• The unexpected ways small, intentional steps helped David regain control of his life.
• Why being surrounded by the right people is essential to building a meaningful future.
• The transformative power of vulnerability in breaking through life’s toughest moments.

David’s honesty and resilience shine as he shares the lessons he’s learned on his path to fulfilment. Whether you’re a veteran or simply someone striving for growth, this episode will inspire you to take action and find your way toward purpose.

Note: The Good Men Helping Good Men movement is a supportive community where men embrace authenticity, vulnerability, and purpose. To learn more, visit www.gmhgm.com.