This episode holds a split screen: one vacation loosens the grip of stress until wonder returns—clouds, flowers, small glimmers that say, “create again.” The other vacation stirs old habits of shrinking and people-pleasing… and still, creativity insists. We talk about claiming a pocket of solitude, painting anyway, and how making—even as an “escape”—can be a faithful first step toward voicing what’s true. We explore the link between nervous-system safety and creative flow, how revisiting chil...
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This episode holds a split screen: one vacation loosens the grip of stress until wonder returns—clouds, flowers, small glimmers that say, “create again.” The other vacation stirs old habits of shrinking and people-pleasing… and still, creativity insists. We talk about claiming a pocket of solitude, painting anyway, and how making—even as an “escape”—can be a faithful first step toward voicing what’s true. We explore the link between nervous-system safety and creative flow, how revisiting chil...
Have you ever thought about the creative sparks that first lit you up as a child? In this episode, we reflect on childhood heroes, beloved stories, and the ways those early delights shaped our creative dreams. We also get real about the limiting beliefs that may have followed us into adulthood — like perfectionism or the feeling that we’re “not good enough.” Our hope is that this conversation invites you to remember what once made you feel alive, so you can let go of old expectations, lean in...
The Art Peace Experiment
This episode holds a split screen: one vacation loosens the grip of stress until wonder returns—clouds, flowers, small glimmers that say, “create again.” The other vacation stirs old habits of shrinking and people-pleasing… and still, creativity insists. We talk about claiming a pocket of solitude, painting anyway, and how making—even as an “escape”—can be a faithful first step toward voicing what’s true. We explore the link between nervous-system safety and creative flow, how revisiting chil...
