This episode holds a split screen: one vacation loosens the grip of stress until wonder returns—clouds, flowers, small glimmers that say, “create again.” The other vacation stirs old habits of shrinking and people-pleasing… and still, creativity insists. We talk about claiming a pocket of solitude, painting anyway, and how making—even as an “escape”—can be a faithful first step toward voicing what’s true. We explore the link between nervous-system safety and creative flow, how revisiting chil...
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This episode holds a split screen: one vacation loosens the grip of stress until wonder returns—clouds, flowers, small glimmers that say, “create again.” The other vacation stirs old habits of shrinking and people-pleasing… and still, creativity insists. We talk about claiming a pocket of solitude, painting anyway, and how making—even as an “escape”—can be a faithful first step toward voicing what’s true. We explore the link between nervous-system safety and creative flow, how revisiting chil...
This week we reflect on what it means to show up for ourselves in little ways—even when life doesn’t go as planned. From sketching for just 15 minutes to snapping a photo of flowers, we’re learning how even the smallest acts of creativity are valid and worthy. We talk about habit-stacking, finding joy in ordinary moments, and giving yourself permission to delight in what you love. This episode is a gentle reminder that your creative practice doesn’t have to be perfect to matter—it just has to...
The Art Peace Experiment
This episode holds a split screen: one vacation loosens the grip of stress until wonder returns—clouds, flowers, small glimmers that say, “create again.” The other vacation stirs old habits of shrinking and people-pleasing… and still, creativity insists. We talk about claiming a pocket of solitude, painting anyway, and how making—even as an “escape”—can be a faithful first step toward voicing what’s true. We explore the link between nervous-system safety and creative flow, how revisiting chil...