Welcome to another episode of The Art of You Podcast today we welcome Mason Bendigo, host of the Breathinair podcast, former college football player and self-awareness and self-improvement specialist. Mason shares his story about his journey as a football player, how football was part of his identity, how he dealt with a few major injuries and his transformation since college to now as a host of his podcast. Mason shares his thoughts on Meditation, programming the subconscious mind, and being comfortable in solitude. If you enjoy this episode take a screenshot and tag Mason and myself and let us know what you think!
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