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The Art of Unlearning Podcast
Anna Li
25 episodes
3 days ago
A podcast for high-functioning women learning to slow down, heal, and reconnect with their minds and bodies. The Art of Unlearning is your digital sanctuary for rediscovering who you are underneath the noise. we explore the inner code behind your choices, your body, and your relationships — with zero fluff, zero gurus. Just honest reflections, nervous system tools, and real-life healing stories to help you regulate, evolve, and live in your own lane.
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Self-Improvement
Education
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All content for The Art of Unlearning Podcast is the property of Anna Li and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for high-functioning women learning to slow down, heal, and reconnect with their minds and bodies. The Art of Unlearning is your digital sanctuary for rediscovering who you are underneath the noise. we explore the inner code behind your choices, your body, and your relationships — with zero fluff, zero gurus. Just honest reflections, nervous system tools, and real-life healing stories to help you regulate, evolve, and live in your own lane.
Show more...
Self-Improvement
Education
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#6 - How To Change Your Relationship With Cannabis
The Art of Unlearning Podcast
20 minutes 31 seconds
1 year ago
#6 - How To Change Your Relationship With Cannabis

Ever feel like you’re relying on the plant a bit too much? In this video, we dive into why you might be using the plant as a crutch and I offer some practical tips to change that habit, and ultimately help you create a healthier relationship with the green. 00:00 welcome back 01:02 are we using the plant as a crutch 02:23 who should watch this video 02:53 topics covered 03:40 who is cannabinista 04:24 my history with overconsumption 05:52 why people consume 07:33 why do people overconsume 10:03 warning signs of an unhealthy relationship 12:35 five ways to change your relationship 18:00 the importance of mindful consumption Join my weekly newsletter where I share cannabis education, recipes, and the latest in cannabis news at ⁠https://www.thecannabinista.com/newsletter⁠. Get access to uncensored content and enjoy exclusive subscriber perks!

Links: ⁠https://www.thecannabinista.com/links⁠ Free edible dosage calculator: https://www.thecannabinista.com/edible-dosage-calculator Free tolerance break guide: https://www.thecannabinista.com/shop/p/tolerance-break-guide

Find me on social media Instagram: ⁠https://www.instagram.com/cannabinista.co⁠ TikTok: ⁠https://www.tiktok.com/@cannabinista⁠ YouTube: ⁠https://www.youtube.com/@cannabinista⁠

Disclaimer The content covered in this podcast is not intended to promote cannabis use and is not professional, medical or health advice. Please consult your health practitioner for all your health needs. The opinions expressed in my content are my personal views, and is intended for educational and entertainment purposes only.


The Art of Unlearning Podcast
A podcast for high-functioning women learning to slow down, heal, and reconnect with their minds and bodies. The Art of Unlearning is your digital sanctuary for rediscovering who you are underneath the noise. we explore the inner code behind your choices, your body, and your relationships — with zero fluff, zero gurus. Just honest reflections, nervous system tools, and real-life healing stories to help you regulate, evolve, and live in your own lane.