In today's episode, we explore the concept of practice vs pursuit with one of MY teachers and learn how the road to mastery has transformed his life.

Cody Christensen was an absolute lifesaver for me during COVID. When COVID hit, I had to stop training jiu-jitsu. Cody put together a small group of folks who all trained hard (and played it safe). We met once or twice a week, but it was enough to keep my mind and body grounded. When things finally opened up, we went our separate ways. I recently had the immense honor of witnessing Cody receive his black belt.