Drop me a message! If you think self-care is all spa days and scented candles, think again. Real self-care is messy, unsexy, and often uncomfortable — but it’s also the stuff that actually changes your life. In this episode, I’m cutting through the fluff and talking about boundaries, clutter-clearing, saying no, and protecting your energy — because that’s what true self-care really looks like..! Find me on: Instagram @soul_space_home Facebook soulspacehome Web www.soulspacehome.co.uk
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Drop me a message! If you think self-care is all spa days and scented candles, think again. Real self-care is messy, unsexy, and often uncomfortable — but it’s also the stuff that actually changes your life. In this episode, I’m cutting through the fluff and talking about boundaries, clutter-clearing, saying no, and protecting your energy — because that’s what true self-care really looks like..! Find me on: Instagram @soul_space_home Facebook soulspacehome Web www.soulspacehome.co.uk
The Power of Scent: How Fragrance Shapes Your Mood & Home Energy ( The Non Toxic Way)
The Art of Soulful Living
18 minutes
8 months ago
The Power of Scent: How Fragrance Shapes Your Mood & Home Energy ( The Non Toxic Way)
Did you know the scents in your home can shape your mood, energy, and overall well-being? But here’s the catch! Not all fragrances are as innocent as they seem. In this episode of The Art of Soulful Living, we’re diving into the power of scent, how toxic fragrances might be affecting your health, and how to create a naturally fragrant home that supports your energy... creating a signature home scent did I hear you say? Yes its boujee... but we are upscaling here! From essential oils to ...
The Art of Soulful Living
Drop me a message! If you think self-care is all spa days and scented candles, think again. Real self-care is messy, unsexy, and often uncomfortable — but it’s also the stuff that actually changes your life. In this episode, I’m cutting through the fluff and talking about boundaries, clutter-clearing, saying no, and protecting your energy — because that’s what true self-care really looks like..! Find me on: Instagram @soul_space_home Facebook soulspacehome Web www.soulspacehome.co.uk
