Drop me a message! If you think self-care is all spa days and scented candles, think again. Real self-care is messy, unsexy, and often uncomfortable — but it’s also the stuff that actually changes your life. In this episode, I’m cutting through the fluff and talking about boundaries, clutter-clearing, saying no, and protecting your energy — because that’s what true self-care really looks like..! Find me on: Instagram @soul_space_home Facebook soulspacehome Web www.soulspacehome.co.uk
All content for The Art of Soulful Living is the property of Laura Basnett and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Drop me a message! If you think self-care is all spa days and scented candles, think again. Real self-care is messy, unsexy, and often uncomfortable — but it’s also the stuff that actually changes your life. In this episode, I’m cutting through the fluff and talking about boundaries, clutter-clearing, saying no, and protecting your energy — because that’s what true self-care really looks like..! Find me on: Instagram @soul_space_home Facebook soulspacehome Web www.soulspacehome.co.uk
Bonus Material: Subliminal for Deep Rest & Effortless Mornings
The Art of Soulful Living
1 hour 1 minute
8 months ago
Bonus Material: Subliminal for Deep Rest & Effortless Mornings
As promised! Here is a bonus episode for which I have designed an hour long subliminal for you to play.. Pop this audio on before bed, whilst your sleep or upon waking to train your mind and body to move through your daily rituals with ease, flow, and intention. Your bedroom should be a sanctuary—this subliminal helps you embody that energy effortlessly. Transform your nights and mornings with this powerful subliminal audio, designed to rewire your subconscious for deep, restorative sle...
The Art of Soulful Living
Drop me a message! If you think self-care is all spa days and scented candles, think again. Real self-care is messy, unsexy, and often uncomfortable — but it’s also the stuff that actually changes your life. In this episode, I’m cutting through the fluff and talking about boundaries, clutter-clearing, saying no, and protecting your energy — because that’s what true self-care really looks like..! Find me on: Instagram @soul_space_home Facebook soulspacehome Web www.soulspacehome.co.uk
