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The Art of Slow Living
Ati Egas
4 episodes
5 months ago
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Alternative Health
Health & Fitness
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Alternative Health
Health & Fitness
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The Art of Slowing Down: Tips from the Slow Living Guide
The Art of Slow Living
9 minutes 15 seconds
6 months ago
The Art of Slowing Down: Tips from the Slow Living Guide
In this episode, I am sharing from my Slow Living Guide: Reclaiming Rhythm, Meaning and Inner Authority. This is not about going slower for the sake of it, but slower so you can hear your own rhythm. What is your inner rhythm? You can download the guide for free at www.atiegas.com
The Art of Slow Living