Today, we're taking a closer look at a fear that keeps coming up for so many of us—the fear of letting our true selves show up fully, quirks and all. Through personal stories, we explore what it means to drop the mask and find the courage to reveal who we are at our core, especially in a world that often encourages us to blend in.Sharing our own experiences, we talk about how small, personal acts can become big steps toward self-acceptance. It can feel surprisingly scary to embrace our quirks...
All content for The Art of Self Worth is the property of The Art of Self Worth and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today, we're taking a closer look at a fear that keeps coming up for so many of us—the fear of letting our true selves show up fully, quirks and all. Through personal stories, we explore what it means to drop the mask and find the courage to reveal who we are at our core, especially in a world that often encourages us to blend in.Sharing our own experiences, we talk about how small, personal acts can become big steps toward self-acceptance. It can feel surprisingly scary to embrace our quirks...
Transforming Your Inner Critic: Snapshots of Inner Healing with Vanessa Mata
The Art of Self Worth
19 minutes
1 year ago
Transforming Your Inner Critic: Snapshots of Inner Healing with Vanessa Mata
Have you ever considered the camera and creativity as a catalyst for self-worth? Vanessa Mata, a Toronto-based educator, activist, and photographer, joins us to share how she is challenging beauty norms and championing the voices of the unseen, both behind the camera and in the classroom. With each snapshot, she's flipping the script on cultural expectations, capturing the essence, strength and beauty of each person. Her transformative photography combines art with spirituality, redefining th...
The Art of Self Worth
Today, we're taking a closer look at a fear that keeps coming up for so many of us—the fear of letting our true selves show up fully, quirks and all. Through personal stories, we explore what it means to drop the mask and find the courage to reveal who we are at our core, especially in a world that often encourages us to blend in.Sharing our own experiences, we talk about how small, personal acts can become big steps toward self-acceptance. It can feel surprisingly scary to embrace our quirks...
