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The Art of Self Worth
The Art of Self Worth
17 episodes
6 months ago
Today, we're taking a closer look at a fear that keeps coming up for so many of us—the fear of letting our true selves show up fully, quirks and all. Through personal stories, we explore what it means to drop the mask and find the courage to reveal who we are at our core, especially in a world that often encourages us to blend in.Sharing our own experiences, we talk about how small, personal acts can become big steps toward self-acceptance. It can feel surprisingly scary to embrace our quirks...
Show more...
Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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All content for The Art of Self Worth is the property of The Art of Self Worth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today, we're taking a closer look at a fear that keeps coming up for so many of us—the fear of letting our true selves show up fully, quirks and all. Through personal stories, we explore what it means to drop the mask and find the courage to reveal who we are at our core, especially in a world that often encourages us to blend in.Sharing our own experiences, we talk about how small, personal acts can become big steps toward self-acceptance. It can feel surprisingly scary to embrace our quirks...
Show more...
Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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Discovering Your Beauty Through the Lens with Jen Dean
The Art of Self Worth
34 minutes
2 years ago
Discovering Your Beauty Through the Lens with Jen Dean
How we feel about how we look plays such a huge role in our lives. It's inevitable in our culture. From a very young age we start questioning our appearances. One study reports that at age thirteen, 53% of American girls are “unhappy with their bodies.” This grows to 78% by the time girls reach seventeen. And it doesn’t necessarily improve as we get older. When we talk about our relationships with our bodies, most women immediately go to their relationship with how their bodies look.&nbs...
The Art of Self Worth
Today, we're taking a closer look at a fear that keeps coming up for so many of us—the fear of letting our true selves show up fully, quirks and all. Through personal stories, we explore what it means to drop the mask and find the courage to reveal who we are at our core, especially in a world that often encourages us to blend in.Sharing our own experiences, we talk about how small, personal acts can become big steps toward self-acceptance. It can feel surprisingly scary to embrace our quirks...