In today's episode, Dr. Kritika Mehra explores the essential practice of setting boundaries to enhance both professional and personal well-being. Learn about the importance of healthy boundaries and their impact on managing overwhelm, anxiety, and other mental health concerns. Dr. Mehra discusses the different types of boundaries: physical boundaries in patient interactions, professional boundaries to ensure self-care and discipline, and boundaries within clinician-support staff relationships for optimal teamwork. This guide is crucial for clinicians aiming to deliver the best care to their patients while maintaining a balanced life. Don't miss out on these valuable insights to improve your practice and overall happiness.