“The quality of our life is defined by what we pay attention to.” This isn’t just a quote — it’s a practice.

In this episode, I share two deeply personal stories that taught me how powerful it is to shift the narrative. When I stopped identifying with my trauma and started seeing my resilience, everything changed.

You’ll hear about:

✨ A relationship rupture that shook my identity

🌀 How trauma lives in the body — and what it took to release it

🔥 The moment I surrendered the story of victimhood and stepped into healing

If you’ve ever felt stuck in a painful narrative, this episode is for you.

Let’s talk about how changing your perspective can help you let go, grow, and reclaim your story.

✨ Ready to design your dream life and build a business that lets you actually live? I'm Brooke Estin — former Silicon Valley strategist turned 6-figure founder. I help ambitious women and creatives create purpose-driven businesses aligned with their values, vision, and joy.👇 WORK WITH ME 👇Grow your biz with strategy + emotional clarity.🎨 Book your free Brand Therapy call here → https://brookeestin.com/freecall📌 FREE RESOURCES FOR YOUR BIZ 👉 https://brookeestin.com/free