Episode #034:
In today's episode, we’re exploring an emotion we often crave but unknowingly limit: joy. Join us as we reveal why so many of us hold back from fully embracing joy and how to break through this self-imposed “joy ceiling.” Together, we’ll uncover how deeply rooted beliefs and fears sabotage our happiness—and what we can do to let more joy in.
Ever heard of the "upper limit dilemma"? Using both personal stories and practical insights from Gay Hendricks’ book The Big Leap, I guide you through the ways we unknowingly cap our joy and success. Whether it’s through unconscious beliefs or everyday worries, learn how to recognize when you’re pulling back from joy and what you can do to expand your capacity for it.
If you’re ready to experience more joy, connection, and fulfillment, this episode is your roadmap to breaking through.
Key Points and Takeaways:
Resources mentioned in this Episode:
📕The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level. By Gay Hendricks
Let's connect:
👉Website: www.danniereeve.com
👉Instagram: @theartoflivingconsciously
Feel free to reach out. I always love to hear from you. Your thoughts, questions and suggestions are always welcome.
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With all my flawesome love,
Dannie