Episode #016: If you are listening to this podcast you are likely to be someone who is looking to keep evolving into the best version of yourself. You also know that books have the power to touch you, move you, inspire you and transform you. They are a gift to this world! A book can spark something in you, but what really matters is how you decide to apply that wisdom to your own life. So today, as a tribute to World Book Day, I shall share my personal takeaways and insights from two books that had a meaningful impact on my own life.

I share:

• Why  knowledge only becomes power when you use it.
• Oliver Burkeman's refreshing perspective on managing your time to lead a full, present, rich life.
• Simple and effective tools to manage difficult relationships from an emotionally mature perspective, thanks to Lindsay Gibson.

Resources mentioned in this episode are:

• Blog post: 7 Books for Healing Trauma and Recovering from a Painful Past by Sheleana Aiyana 
• Four thousand weeks by Oliver Burkeman
• Adult Children of Emotionally Immature Parents : How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay Gibson

To find out more about BNE (Bioneuroemotion®) and how I can help you, head over to⁠⁠ my home page⁠⁠.

If you have any questions, comments or book suggestions, feel free to reach out on instagram ⁠⁠@theartoflivingconsciously⁠⁠.

I always love to hear from you. Ideas and suggestions are always welcome!

With love,

Dannie