In episode 17 of "The Art of Levelling Up", Kashaf Masood sits down with Stephanie Darlington, the host of the wonderful podcast "Twenties Talks | The Unspoken Truth". They discuss all things related to navigating life after graduating college or university. They touch upon topics including the different emotions we feel after graduating, the rut of the quarter-life crisis, how we can find our true purpose, strategies to maintain a balanced schedule post-graduation, how to navigate the corpor...
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In episode 17 of "The Art of Levelling Up", Kashaf Masood sits down with Stephanie Darlington, the host of the wonderful podcast "Twenties Talks | The Unspoken Truth". They discuss all things related to navigating life after graduating college or university. They touch upon topics including the different emotions we feel after graduating, the rut of the quarter-life crisis, how we can find our true purpose, strategies to maintain a balanced schedule post-graduation, how to navigate the corpor...
An Introduction to Dopamine and How to Break Free from an Addicted Society
The Art of Levelling Up
13 minutes
1 year ago
An Introduction to Dopamine and How to Break Free from an Addicted Society
On episode 2 of "The Art of Levelling Up", biomedical engineering graduate Kashaf Masood provides an introduction to dopamine, its positive and negative effects, and how you can break free from a nation filled with it to reach your full potential. Resources: If you would like to learn more about the topics discussed in today's episode, please check out the books listed below, they were referenced in the making of today's episode. 1. "Dopamine Nation" | Dr. Anna Lembke ...
The Art of Levelling Up
In episode 17 of "The Art of Levelling Up", Kashaf Masood sits down with Stephanie Darlington, the host of the wonderful podcast "Twenties Talks | The Unspoken Truth". They discuss all things related to navigating life after graduating college or university. They touch upon topics including the different emotions we feel after graduating, the rut of the quarter-life crisis, how we can find our true purpose, strategies to maintain a balanced schedule post-graduation, how to navigate the corpor...
