In this episode of "The Art of Letting Go", host James Steensma focuses on those human experiences that bind us to one another: life, death, and the in-between. How do we avoid the pitfalls that come with understanding the finality of death, the isolation of anxiety, or the fear of letting go of past regrets? Steensma invites the listener to have hard conversations about mental health, but to never miss an opportunity to tell others about the important role they play in their lives.