"The Art of Letting Go" is a podcast designed to help listeners identify situations that may not be in their control, and how to finally let go of the authority those situations have in one's life. The host, James Steensma, shares his own story of dependency and addiction to prescription medication and, ultimately, emotional relationships. In this episode, "Getting to Know You", James invites the listener into his "circle of trust" and shares how issues of health - from teenage years to later adult years - have led him to understanding, but never quite letting go of, his past. As he shares, the listener is invited to ask themselves "why" instead of "why me", and to begin the journey of finally letting it go.