In episode 4, Garrett & Armen engage in a heartfelt conversation about dealing with feelings of purposelessness and emotional struggles. They discuss the impact of losing loved ones, the pressure of professional expectations, and the journey of self-discovery. Topics include coping mechanisms like saging, the importance of therapy, and the benefits of meditation practices such as Tonglen. The dialogue explores the challenges of maintaining mental health while pursuing creative goals, addr...
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In episode 4, Garrett & Armen engage in a heartfelt conversation about dealing with feelings of purposelessness and emotional struggles. They discuss the impact of losing loved ones, the pressure of professional expectations, and the journey of self-discovery. Topics include coping mechanisms like saging, the importance of therapy, and the benefits of meditation practices such as Tonglen. The dialogue explores the challenges of maintaining mental health while pursuing creative goals, addr...
This episode captures a conversational exploration of themes related to personal growth, spirituality, and the challenge of connecting with others who may have different worldviews. Garrett & Armen discuss various topics including the importance of breath and vibrations, personal experiences with family and societal expectations, the intersection of spirituality and everyday life, and the complexity of feeling understood. They share anecdotes that highlight the need for low and high vibra...
The Art of Letting Go
In episode 4, Garrett & Armen engage in a heartfelt conversation about dealing with feelings of purposelessness and emotional struggles. They discuss the impact of losing loved ones, the pressure of professional expectations, and the journey of self-discovery. Topics include coping mechanisms like saging, the importance of therapy, and the benefits of meditation practices such as Tonglen. The dialogue explores the challenges of maintaining mental health while pursuing creative goals, addr...
