Get my personal recommendation to reach your fitness goal!👇 Send me your fitness related question and get my answer in one of my next episodes. Use subject 'What would Marie Do?' ✉️ email ► mail@mariesteffen.com or send me a … 🎤 voice note ► https://www.speakpipe.com/TheArtOfHealth   📔Download Your Free Yearly Goal Setting Journal Guide Here ► https://the-art-of-health.de/new-year-goal-setting-journal-guide   1:1 Coaching waitlist ► https://docs.google.com/forms/d/e/1FAIpQLSfSu3aWbqDl9P3dDTkRnL4zzpqzywyUxm6HAKoU_SbExnVg8A/viewform   🍲 Download Your Meal Prep Guide Here ► https://the-art-of-health.de/goodie-meal-prep-guide/   🫙Supplements I use👇 ► https://www.foodspring.de/ Feel free to use my Code ➡️ MarieFSG ⬅️ for 15% off My favorite Protein 💪   Try my Workout App for free ► https://0de371-2.myshopify.com/   🏡 Workout with me from home ► https://youtube.com/playlist?list=PLnG92tcrtk49gDcL8CplLeRoNYG-qw0DK&si=BLkREQZCnpIiRmVo   🍽️ My Nutrition App (The Art of Health): ○ iOS - Apple Store ► https://apps.apple.com/de/app/the-art-of-health/id1565967554?l=en  ○ Android - Playstore ► https://play.google.com/store/apps/details?id=com.mariesteffen.taot&hl=en_US&gl=US   🎧 You might also like:   How to stop food cravings in 4 steps ► https://open.spotify.com/episode/0jvLgBDEL7ig8jp8eUJXXC?si=EPM0sPUYTLKbGeb-nz9ONQ   How to assess weight loss and muscle gain progress ► https://open.spotify.com/episode/2Qf7sonRnp2kA8iRTKnVPq?si=BqbAklaRRv6OgV8493iQpw    How do you know, if you're making progress in training (strength, endurance, and mobility) ► https://open.spotify.com/episode/4VNioZxWjZNT5Zv2FwaxwI?si=USjS6d7xRzyh2FtLbO0QJA   The Art of Health on... Spotify ► https://open.spotify.com/show/5Y173fTNhC7nQBtrhmluTR?si=9a376632ef4142fd  Apple Podcast ► https://podcasts.apple.com/us/podcast/the-art-of-health-podcast/id1705076378   My Website ► https://the-art-of-health.de   Business Inquiries ► marie@fyndafit.com