AJAC is the premiere Bro Philosopher in the world today: he tackles how to live, how to train, and how to think in the Beauty and Chaos of the modern world
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AJAC is the premiere Bro Philosopher in the world today: he tackles how to live, how to train, and how to think in the Beauty and Chaos of the modern world
In this episode, I engage in a dialectical conversation of what functional muscles means, the specificity of strength, and why athletes need to be more specific in their training than a regular gym bro lifter
The Art of Health
AJAC is the premiere Bro Philosopher in the world today: he tackles how to live, how to train, and how to think in the Beauty and Chaos of the modern world
