I wanted to share with you this meditation for Creative Hearts who want to feel in flow and connected to their creative expression. If you're looking to fully embrace your creativity and let go of any doubts or fears that may be holding you back, this practice is perfect for you.

In this meditation, you will imagine yourself standing beside a beautiful stream in a rainforest, and allow yourself to feel in flow and energised in a gentle way. You will also connect with your inner wisdom, your values, passions, and dreams, and embrace your creativity with love and compassion.

I invite you to find a comfortable seated position and allow yourself to fully immerse in this practice. You deserve to fully express yourself and connect with your inner strength. Trust in the unique and beautiful expression that emerges from within you.

Take care and enjoy the practice,

Nicola

CONNECT WITH NICOLA NEWMAN

I am a business and life coach for creatives. My approach combines self-care, playfulness, and mindfulness to support sensitive, values-driven creatives to navigate self-doubt and cultivate deep self-trust so they can truly enjoy the creative process, bring together their body of work, make money doing what they love and leave a creative legacy they’re proud of.⁠As an award-winning artist and creative mentor, my free resources, online courses, coaching programs, and retreats support Creative Hearts to embrace their passions, prioritise their creative expression, and build loving relationships with themselves.

Visit my website: www.nicolanewman.com⁠

Join my Creative Hearts Community: www.nicolanewman.com/community