How much are your negative thoughts really costing you? We often feel like passengers in life, but what if we're actually building our reality moment by moment? This episode of "The Art of Conscious Living" introduces a powerful concept: every thought is a "mental coin" you spend to create your experience.
Host Greg Harte breaks down this profound idea into a practical, three-step plan to help you stop overspending on worry and fear, and start investing in a richer, more peaceful life. You will learn:
A simple technique to dehydrate negative thoughts by shifting your focus, rather than fighting them.
The key to programming the positive by living your affirmations in the present moment, not as a future wish.
How to stretch your consciousness with new ideas and a sense of wonder, breaking you out of limiting mental loops.
If you're ready to take control of your mental currency and consciously invest in your own joy and well-being, this episode is your guide