Have you ever wondered if the key to feeling better in your heart, body, and life could be as simple as changing your thoughts? In this episode, we're gently exploring the beautiful and practical wisdom of Louise Hay. We'll talk about her core belief that self-love and forgiveness are the most powerful ways to heal. Greg shares three of her most well-known practices you can start trying today, including her famous Mirror Work. It's a warm invitation to soften that inner critic, let go of old pain, and begin healing your life from the inside out.