What if your biggest challenge isn’t change… it’s distraction?

In this episode, Andy returns to his favourite recording studio (the car) to explore plot twists, personal upgrades, and what happens when your epiphany strikes in Tesco.

You’ll meet a Greek hero with serious foresight, reflect on why happiness is too important to outsource, and learn a new word that might just be the secret to thriving in a distracted world… Eurythmia.

Tune in for supermarket wisdom, a realisation that you’re always stuck with yourself, and a reminder that the best version of you is always… well, you.