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The Art of Brilliance Podcast
Art of Brilliance / Andy Cope
165 episodes
3 days ago
Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC
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Mental Health
Health & Fitness
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All content for The Art of Brilliance Podcast is the property of Art of Brilliance / Andy Cope and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC
Show more...
Mental Health
Health & Fitness
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Cost of ease crisis
The Art of Brilliance Podcast
19 minutes 21 seconds
1 month ago
Cost of ease crisis

What if convenience was quietly making us weaker?


In this episode, Andy riffs on everything from gluten-free pints to e-bikes in Italy, using Deliveroo, and YouTube piano lessons to make a bigger point… modern life has become a masterclass in ease.


We’re the first generation in history to die not from scarcity but from excess - too much food, too much scrolling, too much comfort. And in outsourcing every struggle, we’ve stopped flexing the very muscles that build resilience, focus, and grit.


Tune in for motorway meal deals, family singalongs, and a thought-provoking nudge... maybe a little inconvenience is exactly what we need to stay strong, present, and fully alive.

The Art of Brilliance Podcast
Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC