In this candid solo episode, Karyne opens up about the realities of burnout as a braid artist and creative professional. From the emotional weight of overbooking to the importance of setting boundaries, you'll hear how protecting your peace can also protect your passion. Whether you're in the beauty industry or any service-based field, this conversation is a reminder that mental care is self-care — and rest is a revolutionary act.

In this episode, you’ll learn:

How to recognize signs of burnout before it spirals

Simple but powerful ways to find balance and prioritize yourself

Tips for building a business that supports your mental and emotional well-being

🛍️ Listener Perk: Step into comfort and style with Clove Footwear — made for those on their feet and in their purpose. Use code CLOVEKARYNE at checkout for 20% off your next pair