
Today I got the opportunity to chat with a good friend of mine Brock Jenkins, who is a bodybuilder, coach, and overall great man. We talked about becoming obsessed with bettering yourself every day. We dove into struggles we both face, the way we never know what anyone is going through, and also how we are trying to become better ourselves.
The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it.
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The show is officially sponsored by KWANTSU, check out Kwantsu.co to take care of all of your fitness clothing needs. Use code Ownbestfriend at checkout for 15 percent off!!