
On today's episode, Seth keeps things simple, just talking about life and the journey that it is, things will arise, sometimes things will push you, sometimes things will slow down, but as long as you keep on riding, you will be okay!!
The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it.
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The show is officially sponsored by KWANTSU, check out Kwantsu.co to take care of all of your fitness clothing needs. Use code Ownbestfriend at checkout for 15 percent off!!