
On today's show, Seth shares the importance of being kind, and how and why it will take you throughout your life to feel better about even the weirdest things. In the tough times, in the good times, one thing should never change, and that's the way you treat other people, and it should just be with kindness. Also how important it is to be kind to yourself in the bad times, give yourself space, but still push yourself to do things.
The ART of Becoming Your Own Best Friend is a show that hopes to inspire change, or just spark hope, or love, or happiness for anyone who may need it.
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