Lets simplify self-care: Navigating Life's Demands

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The Art of becoming with Dr Julia Sakman

Juliasakman

9 episodes

3 days ago

hey my loves you are so welcomed here, thank you for stopping by. My name is Julia Sakman and im a junior medical doctor, mom to two beautiful daughters. Im also very passionate about mindset and personal development and ive used my youtube channel as an outlet and to create a community of like minded people who just want to support each other on our journey of becoming the best versions of ourselfs.

Self-Improvement

Education

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Self-Improvement

Education

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Lets simplify self-care: Navigating Life's Demands

The Art of becoming with Dr Julia Sakman

13 minutes 32 seconds

2 years ago

Lets simplify self-care: Navigating Life's Demands

Hello there, lovely listeners! Welcome back to our podcast. In this episode, I open up about the challenges I face as a devoted mother and dedicated doctor juggling the demands of a bustling life. Join me as I delve into my personal journey, revealing the hurdles and rewards of incorporating self-care into my hectic schedule. Together, we'll explore practical strategies, heartfelt stories, and the power of resilience, all aimed at helping you find your own path to self-care within life's whirlwind. Thank you for joining me on this journey of self-discovery and well-being. Let's dive in!