How I Journal for Growth, Self-awareness and Mental Clarity

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The Art of becoming with Dr Julia Sakman

Juliasakman

9 episodes

3 days ago

hey my loves you are so welcomed here, thank you for stopping by. My name is Julia Sakman and im a junior medical doctor, mom to two beautiful daughters. Im also very passionate about mindset and personal development and ive used my youtube channel as an outlet and to create a community of like minded people who just want to support each other on our journey of becoming the best versions of ourselfs.

Self-Improvement

Education

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Self-Improvement

Education

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How I Journal for Growth, Self-awareness and Mental Clarity

The Art of becoming with Dr Julia Sakman

36 minutes 27 seconds

2 years ago

How I Journal for Growth, Self-awareness and Mental Clarity

Hey my loves thank you for clicking on this video, I'm talking about how to journal for growth, self-awareness and mental clarity. I share my ow journaling practices and how they helped me create a life I love and am excited about. I hope you learn something that you can also apply to your own life. Please feel free to subscribe to my channel, and interact with due down in the comments. mentioned videos: How I got into medical school https://youtu.be/pJ6MD4Qayr0?si=wOYZgaxOOj1fXt8Z The 10 Things I did and got into medical school https://youtu.be/jzna3Rxz5z4?si=xUIq6u4FaPFonxXO How I changed my life? https://youtu.be/3qJXxNTW8vY?si=roK6UcXUoK2hkwIu How to reinvent yourself part 1 https://youtu.be/M5EstPGyG3Y?si=dBAoKuq3Y8ruaiG9 How to reinvent yourself part 2 https://youtu.be/L9W1atZdibA?si=f_V3iN4Bour8KBDV Connect with me: Instagram: @julia.sakman tik-tok: @DrJuliaSakman Facebook: @Julia Nomaphelo Sakman