Keep connected! Let me know if there is anything you need support with! True bravery isn’t about being fearless — it’s about feeling scared and safe at the same time. In this episode, we redefine courage through an attachment lens, showing how children (and adults) grow brave through connection, not pressure. You’ll learn playful ways to build confidence, celebrate effort, and stay steady while your child faces fears big or small. Whether you’re a parent guiding bedtime worries or a therapist...
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Keep connected! Let me know if there is anything you need support with! True bravery isn’t about being fearless — it’s about feeling scared and safe at the same time. In this episode, we redefine courage through an attachment lens, showing how children (and adults) grow brave through connection, not pressure. You’ll learn playful ways to build confidence, celebrate effort, and stay steady while your child faces fears big or small. Whether you’re a parent guiding bedtime worries or a therapist...
Keep connected! Let me know if there is anything you need support with! Fear doesn’t just show up in our kids — it shows up in us, too. Whether you’re a parent or a therapist, moments of worry can spark self-doubt: Am I doing enough? What if I can’t help? In this episode, we explore how our own fear shapes connection and how awareness, gentleness, and co-regulation can shift everything. Learn to pause, name, and soothe your internal alarm so you can lead with calm instead of control. Because ...
The Art of Attachment
Keep connected! Let me know if there is anything you need support with! True bravery isn’t about being fearless — it’s about feeling scared and safe at the same time. In this episode, we redefine courage through an attachment lens, showing how children (and adults) grow brave through connection, not pressure. You’ll learn playful ways to build confidence, celebrate effort, and stay steady while your child faces fears big or small. Whether you’re a parent guiding bedtime worries or a therapist...