The Art & Science Podcast is taking a break! But don’t worry, you can still reach out to Jessica at jessica@shiftnutrition.com if you have any questions. You can also work with her individually. Keep working on fighting diet culture!! Keep finding new ways to love your body and food.
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The Art & Science Podcast is taking a break! But don’t worry, you can still reach out to Jessica at jessica@shiftnutrition.com if you have any questions. You can also work with her individually. Keep working on fighting diet culture!! Keep finding new ways to love your body and food.
Welcome back to the Art & Science of Eating podcast! It’s a huge step to reach out to a professional for help, because being vulnerable can be scary! Jessica’s goal with her clients is to create a safe place where people can explore ways to heal from disordered eating, emotional eating and binge eating without shame, without useless “helpful hints”, but understanding you as a human being with needs and a need for unconditional support. In this week’s question, Jessica answers an i...
The Art & Science of Eating
The Art & Science Podcast is taking a break! But don’t worry, you can still reach out to Jessica at jessica@shiftnutrition.com if you have any questions. You can also work with her individually. Keep working on fighting diet culture!! Keep finding new ways to love your body and food.
